Shake and Bake
Workouts
Sunday 2/21/21 @ 2:31 PM
103kj
63rpm
33%
11mph
Saturday 3/6/21 @ 1:53 PM
✅
147kj
64rpm
38%
13mph
Friday 2/18/22 @ 5:8 PM
122kj
73rpm
36%
14mph
Sunday 2/6/22 @ 1:8 PM
✅
152kj
78rpm
40%
15mph
Monday 1/11/21 @ 10:32 PM
85kj
75rpm
35%
14mph
Saturday 6/26/21 @ 10:21 AM
✅
118kj
80rpm
38%
16mph
Friday 5/14/21 @ 10:51 AM
128kj
72rpm
36%
14mph
Saturday 6/19/21 @ 1:17 PM
✅
200kj
75rpm
42%
16mph
Monday 6/7/21 @ 10:41 AM
140kj
74rpm
37%
14mph
Wednesday 6/16/21 @ 11:47 PM
✅
221kj
76rpm
43%
17mph
Thursday 4/1/21 @ 8:58 PM
135kj
77rpm
35%
14mph
Saturday 4/17/21 @ 9:35 AM
✅
137kj
83rpm
33%
14mph
Wednesday 3/24/21 @ 9:16 PM
140kj
63rpm
41%
14mph
Tuesday 3/16/21 @ 11:27 PM
✅
220kj
64rpm
48%
17mph
Thursday 3/4/21 @ 10:25 PM
100kj
72rpm
39%
15mph
Monday 3/15/21 @ 9:34 AM
✅
131kj
71rpm
43%
16mph
Thursday 2/18/21 @ 10:23 PM
96kj
73rpm
38%
14mph
Wednesday 3/3/21 @ 10:24 AM
✅
125kj
75rpm
41%
16mph
Wednesday 2/24/21 @ 10:41 PM
124kj
76rpm
34%
13mph
Wednesday 2/24/21 @ 12:28 AM
✅
205kj
74rpm
43%
17mph
Workouts
103
kj
Sunday 2/21/21
135
kj
Thursday 4/1/21
124
kj
Wednesday 2/24/21