Shake and Bake
Workouts
Wednesday 6/14/23 @ 11:49 AM
✅
68kj
67rpm
39%
14mph
Saturday 6/17/23 @ 3:33 PM
51kj
59rpm
39%
13mph
Thursday 8/19/21 @ 11:22 PM
✅
105kj
77rpm
38%
15mph
Thursday 8/26/21 @ 1:56 PM
79kj
70rpm
37%
14mph
Thursday 12/31/20 @ 4:0 PM
154kj
78rpm
37%
15mph
Thursday 12/31/20 @ 2:48 PM
✅
160kj
70rpm
41%
15mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Thursday 12/31/20 @ 2:5 PM
✅
167kj
70rpm
42%
16mph
Saturday 10/10/20 @ 1:20 PM
✅
175kj
66rpm
46%
17mph
Monday 10/12/20 @ 1:36 PM
159kj
50rpm
51%
14mph
Saturday 6/27/20 @ 1:56 PM
✅
182kj
83rpm
38%
16mph
Saturday 6/27/20 @ 2:0 PM
176kj
76rpm
40%
16mph
Saturday 3/28/20 @ 3:53 PM
231kj
74rpm
39%
15mph
Saturday 3/28/20 @ 3:58 PM
✅
267kj
68rpm
44%
16mph
Wednesday 3/18/20 @ 3:59 PM
✅
163kj
85rpm
36%
15mph
Tuesday 3/17/20 @ 12:58 PM
153kj
72rpm
39%
15mph
Wednesday 3/11/20 @ 4:20 PM
178kj
76rpm
41%
16mph
Sunday 3/15/20 @ 8:32 PM
✅
189kj
67rpm
46%
16mph
Monday 5/13/19 @ 5:9 PM
✅
190kj
81rpm
39%
16mph
Monday 5/13/19 @ 1:24 PM
167kj
77rpm
39%
16mph
Workouts
79
kj
Thursday 8/26/21
154
kj
Thursday 12/31/20
156
kj
Thursday 12/31/20
159
kj
Monday 10/12/20
176
kj
Saturday 6/27/20
153
kj
Tuesday 3/17/20