Shake and Bake

Workouts

Sunday 8/28/22 @ 1:56 PM
326kj
75rpm
39%
16mph
60 min Rock Ride
Jenn Sherman
Saturday 10/15/22 @ 10:22 AM
βœ…
635kj
66rpm
57%
20mph
Sunday 5/15/22 @ 11:56 AM
231kj
77rpm
38%
15mph
45 min 2000s Ride
Kendall Toole
Thursday 7/21/22 @ 10:6 AM
βœ…
630kj
38rpm
100%
23mph
Saturday 5/28/22 @ 12:49 PM
148kj
72rpm
39%
15mph
30 min 2010s Ride
Kendall Toole
Friday 4/29/22 @ 10:25 AM
βœ…
428kj
38rpm
100%
23mph
Monday 8/3/20 @ 11:55 AM
131kj
78rpm
41%
17mph
20 min Disco Ride
Leanne Hainsby
Saturday 12/4/21 @ 11:57 AM
βœ…
267kj
37rpm
100%
22mph
Monday 11/15/21 @ 3:6 PM
178kj
74rpm
41%
16mph
30 min Classic Rock Ride
Kendall Toole
Sunday 11/14/21 @ 12:59 PM
βœ…
449kj
39rpm
100%
23mph
Monday 2/22/21 @ 12:2 AM
171kj
69rpm
42%
16mph
30 min Classic Rock Ride
Kendall Toole
Sunday 10/24/21 @ 2:36 PM
βœ…
439kj
39rpm
100%
23mph
Wednesday 9/8/21 @ 12:48 PM
153kj
77rpm
37%
15mph
30 min 70s Ride
Christine D'Ercole
Wednesday 9/8/21 @ 10:17 AM
βœ…
435kj
39rpm
100%
23mph
Sunday 3/7/21 @ 2:25 PM
272kj
69rpm
43%
16mph
45 min Classic Rock Ride
Jenn Sherman
Monday 3/1/21 @ 11:4 AM
βœ…
611kj
42rpm
89%
22mph
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
15 min Pop Ride
Jenn Sherman
Friday 11/27/20 @ 4:2 PM
βœ…
167kj
51rpm
69%
21mph
Wednesday 1/1/20 @ 9:24 PM
105kj
74rpm
39%
15mph
20 min 80s Ride
Emma Lovewell
Saturday 1/4/20 @ 12:36 PM
βœ…
255kj
56rpm
69%
22mph

Workouts

60 min Rock Ride
Jenn Sherman
326 kj
Sunday 8/28/22
βœ… 635 kj
Saturday 10/15/22
45 min 2000s Ride
Kendall Toole
231 kj
Sunday 5/15/22
βœ… 630 kj
Thursday 7/21/22
30 min 2010s Ride
Kendall Toole
148 kj
Saturday 5/28/22
βœ… 428 kj
Friday 4/29/22
20 min Disco Ride
Leanne Hainsby
131 kj
Monday 8/3/20
βœ… 267 kj
Saturday 12/4/21
30 min Classic Rock Ride
Kendall Toole
178 kj
Monday 11/15/21
βœ… 449 kj
Sunday 11/14/21
30 min Classic Rock Ride
Kendall Toole
171 kj
Monday 2/22/21
βœ… 439 kj
Sunday 10/24/21
30 min 70s Ride
Christine D'Ercole
153 kj
Wednesday 9/8/21
βœ… 435 kj
Wednesday 9/8/21
45 min Classic Rock Ride
Jenn Sherman
272 kj
Sunday 3/7/21
βœ… 611 kj
Monday 3/1/21
15 min Pop Ride
Jenn Sherman
93 kj
Sunday 11/15/20
βœ… 167 kj
Friday 11/27/20
20 min 80s Ride
Emma Lovewell
105 kj
Wednesday 1/1/20
βœ… 255 kj
Saturday 1/4/20