Shake and Bake
Workouts
Wednesday 3/2/22 @ 12:54 PM
99kj
78rpm
37%
15mph
Sunday 3/6/22 @ 2:6 PM
✅
231kj
92rpm
46%
21mph
Sunday 5/31/20 @ 1:52 PM
✅
201kj
73rpm
44%
17mph
Sunday 4/3/22 @ 2:28 PM
182kj
72rpm
40%
15mph
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Friday 12/10/21 @ 2:2 PM
✅
78kj
76rpm
44%
18mph
Saturday 5/29/21 @ 2:47 PM
113kj
80rpm
38%
16mph
Sunday 6/20/21 @ 1:6 PM
✅
203kj
90rpm
44%
20mph
Sunday 3/7/21 @ 2:25 PM
272kj
69rpm
43%
16mph
Sunday 2/28/21 @ 2:27 PM
✅
479kj
84rpm
45%
19mph
Saturday 7/11/20 @ 4:52 PM
66kj
82rpm
33%
14mph
Sunday 11/8/20 @ 3:54 PM
✅
100kj
88rpm
37%
17mph
Sunday 11/8/20 @ 2:26 PM
✅
283kj
78rpm
41%
16mph
Sunday 11/8/20 @ 2:40 PM
266kj
79rpm
43%
17mph
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Saturday 1/4/20 @ 12:45 PM
✅
277kj
83rpm
45%
19mph
Wednesday 2/5/20 @ 3:20 PM
✅
179kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 3:28 PM
92kj
67rpm
39%
14mph
Tuesday 2/26/19 @ 12:38 PM
90kj
78rpm
35%
14mph
Friday 2/22/19 @ 2:54 PM
✅
120kj
75rpm
41%
16mph
Workouts
182
kj
Sunday 4/3/22
113
kj
Saturday 5/29/21