Shake and Bake

Workouts

Wednesday 2/17/21 @ 5:30 AM
βœ…
154kj
85rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:12 PM
135kj
72rpm
37%
14mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 4:6 PM
βœ…
162kj
0rpm
0%
0mph
Saturday 7/18/20 @ 1:4 PM
92kj
78rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Friday 5/3/19 @ 11:23 PM
βœ…
95kj
79rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
178kj
80rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:31 PM
166kj
71rpm
41%
15mph
Wednesday 3/11/20 @ 4:20 PM
βœ…
178kj
76rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
Thursday 4/9/20 @ 3:59 PM
βœ…
177kj
80rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
Saturday 2/29/20 @ 2:51 PM
βœ…
340kj
76rpm
40%
16mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 4:3 PM
316kj
72rpm
39%
15mph
Saturday 2/22/20 @ 4:3 PM
βœ…
203kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/28/20 @ 11:43 AM
155kj
69rpm
40%
15mph
Monday 8/19/19 @ 10:20 PM
βœ…
173kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/21/19 @ 10:18 PM
166kj
70rpm
41%
15mph
Friday 5/10/19 @ 8:36 PM
239kj
73rpm
39%
15mph
45 min Live DJ Ride
Jess King
Friday 5/10/19 @ 8:42 PM
βœ…
277kj
73rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 154 kj
Wednesday 2/17/21
135 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
156 kj
Thursday 12/31/20
βœ… 162 kj
Sunday 1/3/21
15 min Groove Ride
Cody Rigsby
92 kj
Saturday 7/18/20
βœ… 95 kj
Friday 5/3/19
30 min Britney Spears Ride
Cody Rigsby
βœ… 178 kj
Wednesday 7/15/20
166 kj
Thursday 7/16/20
30 min 90s Ride
Cody Rigsby
βœ… 178 kj
Wednesday 3/11/20
160 kj
Monday 4/20/20
30 min Live DJ Ride
Cody Rigsby
βœ… 177 kj
Thursday 4/9/20
143 kj
Tuesday 3/10/20
60 min Groove Ride
Cody Rigsby
βœ… 340 kj
Saturday 2/29/20
316 kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
βœ… 203 kj
Saturday 2/22/20
155 kj
Friday 2/28/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 173 kj
Monday 8/19/19
166 kj
Wednesday 8/21/19
45 min Live DJ Ride
Jess King
239 kj
Friday 5/10/19
βœ… 277 kj
Friday 5/10/19