Shake and Bake
Workouts
Tuesday 5/18/21 @ 12:57 PM
108kj
72rpm
40%
15mph
Tuesday 5/18/21 @ 12:57 PM
✅
326kj
97rpm
50%
24mph
Thursday 12/31/20 @ 4:0 PM
154kj
78rpm
37%
15mph
Thursday 12/31/20 @ 4:0 PM
✅
394kj
75rpm
54%
22mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
430kj
76rpm
53%
22mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Wednesday 11/11/20 @ 2:43 PM
✅
258kj
85rpm
57%
24mph
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Thursday 6/4/20 @ 11:59 AM
✅
325kj
85rpm
56%
24mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Monday 5/25/20 @ 4:31 PM
✅
164kj
82rpm
48%
20mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
411kj
83rpm
53%
22mph
Saturday 2/29/20 @ 2:51 PM
340kj
76rpm
40%
16mph
Saturday 2/29/20 @ 2:56 PM
✅
748kj
74rpm
55%
22mph
Saturday 2/22/20 @ 4:3 PM
203kj
77rpm
42%
17mph
Sunday 2/23/20 @ 11:28 AM
✅
348kj
79rpm
51%
21mph
Wednesday 1/8/20 @ 5:38 PM
183kj
79rpm
39%
16mph
Tuesday 1/7/20 @ 5:31 PM
✅
410kj
73rpm
57%
22mph
Workouts
154
kj
Thursday 12/31/20
156
kj
Thursday 12/31/20
163
kj
Wednesday 3/18/20