Shake and Bake

Workouts

Tuesday 10/19/21 @ 10:27 PM
141kj
79rpm
36%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Monday 5/24/21 @ 1:0 PM
80kj
79rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:20 PM
48kj
57rpm
37%
12mph
Monday 5/10/21 @ 3:27 PM
180kj
78rpm
40%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 12:12 PM
156kj
65rpm
42%
15mph
Tuesday 4/6/21 @ 11:22 PM
159kj
77rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:4 PM
118kj
62rpm
39%
13mph
Monday 11/9/20 @ 5:0 PM
120kj
77rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 11/19/20 @ 1:54 PM
68kj
60rpm
37%
13mph
Saturday 7/18/20 @ 2:44 PM
97kj
71rpm
44%
17mph
15 min Groove Ride
Cody Rigsby
Saturday 6/1/19 @ 12:12 PM
42kj
63rpm
33%
12mph
Friday 6/19/20 @ 9:12 PM
109kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 11:42 AM
84kj
68rpm
37%
14mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Saturday 11/23/19 @ 3:39 PM
117kj
73rpm
41%
16mph
20 min Climb Ride
Cody Rigsby
Saturday 11/23/19 @ 12:41 PM
115kj
67rpm
44%
16mph
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 11:18 AM
144kj
72rpm
38%
15mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
141 kj
Tuesday 10/19/21
103 kj
Saturday 10/23/21
15 min 90s Ride
Cody Rigsby
80 kj
Monday 5/24/21
48 kj
Tuesday 5/25/21
30 min Mental Health Awareness Ride
Kendall Toole
180 kj
Monday 5/10/21
156 kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
159 kj
Tuesday 4/6/21
118 kj
Wednesday 4/7/21
20 min Groove Ride
Cody Rigsby
120 kj
Monday 11/9/20
68 kj
Thursday 11/19/20
15 min Groove Ride
Cody Rigsby
97 kj
Saturday 7/18/20
42 kj
Saturday 6/1/19
20 min Pop Ride
Cody Rigsby
109 kj
Friday 6/19/20
84 kj
Sunday 6/21/20
30 min Together We Go Far Ride
Robin Arzón
163 kj
Wednesday 3/18/20
131 kj
Monday 3/16/20
20 min Climb Ride
Cody Rigsby
117 kj
Saturday 11/23/19
115 kj
Saturday 11/23/19
30 min Pop Ride
Cody Rigsby
182 kj
Friday 8/16/19
144 kj
Saturday 8/17/19