Shake and Bake
Workouts
Thursday 11/26/20 @ 3:55 PM
244kj
82rpm
37%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
331kj
79rpm
43%
18mph
Sunday 8/9/20 @ 5:21 PM
73kj
62rpm
51%
18mph
Tuesday 1/28/20 @ 2:34 PM
✅
82kj
61rpm
54%
18mph
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
Wednesday 6/10/20 @ 2:40 PM
✅
56kj
81rpm
38%
16mph
Wednesday 5/13/20 @ 3:55 PM
193kj
65rpm
46%
16mph
Wednesday 5/13/20 @ 3:56 PM
✅
276kj
64rpm
56%
19mph
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Tuesday 5/21/19 @ 4:29 PM
✅
123kj
82rpm
44%
18mph
Saturday 3/28/20 @ 3:53 PM
231kj
74rpm
39%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
358kj
79rpm
45%
18mph
Tuesday 3/24/20 @ 3:51 PM
✅
226kj
73rpm
39%
15mph
Tuesday 3/24/20 @ 4:37 PM
0kj
0rpm
52%
0mph
Wednesday 3/18/20 @ 3:59 PM
163kj
85rpm
36%
15mph
Sunday 3/15/20 @ 10:23 PM
✅
241kj
79rpm
45%
18mph
Friday 1/31/20 @ 2:52 PM
113kj
81rpm
37%
16mph
Tuesday 2/4/20 @ 12:1 AM
✅
161kj
81rpm
44%
18mph
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph
Wednesday 8/21/19 @ 2:6 PM
✅
254kj
77rpm
47%
19mph
Workouts
193
kj
Wednesday 5/13/20
0
kj
Tuesday 3/24/20
163
kj
Wednesday 3/18/20