Shake and Bake
Workouts
Monday 9/11/23 @ 10:57 PM
✅
144kj
73rpm
38%
15mph
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Tuesday 12/27/22 @ 2:17 PM
✅
141kj
78rpm
36%
15mph
Tuesday 12/27/22 @ 7:8 PM
83kj
79rpm
27%
12mph
Tuesday 3/29/22 @ 10:25 PM
✅
148kj
74rpm
38%
15mph
Tuesday 3/29/22 @ 10:25 PM
110kj
74rpm
33%
13mph
Sunday 7/25/21 @ 12:16 PM
92kj
81rpm
34%
14mph
Sunday 12/5/21 @ 7:2 PM
✅
101kj
81rpm
35%
15mph
Wednesday 1/13/21 @ 12:22 AM
162kj
76rpm
39%
15mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Tuesday 10/13/20 @ 12:5 AM
✅
71kj
75rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
178kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Saturday 2/29/20 @ 2:51 PM
340kj
76rpm
40%
16mph
Wednesday 5/27/20 @ 1:0 PM
✅
490kj
81rpm
43%
18mph
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph
Saturday 3/28/20 @ 2:35 PM
✅
126kj
81rpm
39%
16mph
Workouts
83
kj
Tuesday 12/27/22
146
kj
Wednesday 7/15/20