Shake and Bake

Workouts

Sunday 8/1/21 @ 10:6 PM
βœ…
101kj
74rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 8/22/21 @ 2:34 PM
94kj
73rpm
37%
15mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 1:59 PM
βœ…
176kj
73rpm
41%
16mph
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 2:44 PM
βœ…
176kj
69rpm
42%
16mph
Monday 12/7/20 @ 4:26 PM
βœ…
116kj
74rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 2:47 PM
100kj
72rpm
39%
15mph
Thursday 10/15/20 @ 11:26 PM
122kj
79rpm
40%
16mph
20 min Pop Ride
Jess King
Saturday 10/17/20 @ 3:12 PM
βœ…
130kj
77rpm
41%
17mph
Saturday 7/25/20 @ 8:57 PM
βœ…
97kj
85rpm
39%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Sunday 8/2/20 @ 5:38 PM
71kj
80rpm
35%
15mph
Friday 5/10/19 @ 4:20 PM
βœ…
195kj
79rpm
41%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/12/19 @ 1:20 PM
129kj
73rpm
36%
14mph
Friday 3/6/20 @ 2:19 PM
βœ…
134kj
75rpm
42%
17mph
20 min 80s Rock Ride
Jess King
Saturday 3/7/20 @ 3:14 PM
105kj
71rpm
39%
15mph
Wednesday 11/27/19 @ 5:21 PM
βœ…
186kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/26/20 @ 7:37 PM
135kj
68rpm
38%
14mph
Thursday 8/22/19 @ 8:53 PM
βœ…
105kj
80rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 8/26/19 @ 10:25 AM
82kj
74rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 101 kj
Sunday 8/1/21
94 kj
Sunday 8/22/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
154 kj
Thursday 12/31/20
βœ… 176 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
171 kj
Monday 12/28/20
βœ… 176 kj
Wednesday 12/30/20
20 min Holiday Ride
Kendall Toole
βœ… 116 kj
Monday 12/7/20
100 kj
Wednesday 12/9/20
20 min Pop Ride
Jess King
122 kj
Thursday 10/15/20
βœ… 130 kj
Saturday 10/17/20
15 min 2000s Pop Ride
Emma Lovewell
βœ… 97 kj
Saturday 7/25/20
71 kj
Sunday 8/2/20
30 min Show Up Ride
Cody Rigsby
βœ… 195 kj
Friday 5/10/19
129 kj
Sunday 5/12/19
20 min 80s Rock Ride
Jess King
βœ… 134 kj
Friday 3/6/20
105 kj
Saturday 3/7/20
30 min Pop Ride
Cody Rigsby
βœ… 186 kj
Wednesday 11/27/19
135 kj
Wednesday 2/26/20
20 min Low Impact Ride
Cody Rigsby
βœ… 105 kj
Thursday 8/22/19
82 kj
Monday 8/26/19