Shake and Bake
Workouts
Friday 3/10/23 @ 10:33 PM
151kj
73rpm
39%
15mph
Friday 3/10/23 @ 4:57 PM
✅
260kj
78rpm
45%
19mph
Thursday 11/17/22 @ 2:56 PM
109kj
71rpm
41%
16mph
Thursday 11/17/22 @ 3:0 PM
✅
195kj
75rpm
49%
19mph
Tuesday 9/28/21 @ 3:24 PM
186kj
81rpm
39%
16mph
Tuesday 10/12/21 @ 1:53 PM
✅
274kj
79rpm
46%
19mph
Sunday 3/7/21 @ 2:25 PM
272kj
69rpm
43%
16mph
Wednesday 3/10/21 @ 4:25 PM
✅
412kj
79rpm
46%
19mph
Sunday 11/15/20 @ 3:14 PM
93kj
76rpm
41%
16mph
Sunday 11/15/20 @ 3:13 PM
✅
151kj
77rpm
50%
20mph
Monday 9/28/20 @ 2:0 PM
204kj
75rpm
44%
17mph
Wednesday 11/14/18 @ 3:29 PM
✅
261kj
79rpm
46%
19mph
Wednesday 2/5/20 @ 3:20 PM
179kj
77rpm
40%
16mph
Saturday 5/16/20 @ 3:40 PM
✅
259kj
79rpm
45%
19mph
Tuesday 5/12/20 @ 11:55 AM
185kj
74rpm
41%
16mph
Saturday 1/25/20 @ 3:19 PM
✅
266kj
78rpm
46%
19mph
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph
Friday 1/17/20 @ 1:58 PM
✅
265kj
79rpm
46%
19mph
Tuesday 7/30/19 @ 11:52 AM
272kj
71rpm
42%
16mph
Saturday 8/3/19 @ 2:37 PM
✅
366kj
73rpm
47%
18mph
Workouts
151
kj
Friday 3/10/23