Shake and Bake
Workouts
Sunday 4/25/21 @ 1:32 PM
✅
540kj
86rpm
43%
19mph
Sunday 4/25/21 @ 10:59 PM
213kj
66rpm
35%
12mph
Monday 3/22/21 @ 12:46 PM
✅
178kj
87rpm
43%
19mph
Saturday 4/17/21 @ 6:20 PM
80kj
74rpm
33%
13mph
Saturday 4/4/20 @ 2:28 PM
✅
629kj
83rpm
47%
20mph
Monday 12/2/19 @ 12:2 AM
156kj
52rpm
34%
9mph
Tuesday 1/28/20 @ 1:22 PM
✅
442kj
82rpm
47%
20mph
Tuesday 1/28/20 @ 10:23 AM
191kj
66rpm
38%
13mph
Wednesday 12/4/19 @ 11:54 AM
✅
406kj
88rpm
43%
19mph
Saturday 12/7/19 @ 2:21 PM
153kj
50rpm
42%
11mph
Thursday 8/8/19 @ 10:58 AM
✅
489kj
86rpm
47%
21mph
Sunday 11/17/19 @ 9:40 PM
0kj
0rpm
37%
0mph
Monday 10/7/19 @ 10:57 AM
✅
281kj
87rpm
51%
23mph
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph
Sunday 9/15/19 @ 1:36 PM
✅
570kj
83rpm
45%
19mph
Monday 9/23/19 @ 9:36 AM
278kj
75rpm
36%
14mph
Saturday 8/31/19 @ 4:42 PM
✅
811kj
85rpm
48%
21mph
Saturday 8/31/19 @ 4:42 PM
342kj
74rpm
36%
14mph
Sunday 1/6/19 @ 9:33 PM
✅
325kj
79rpm
50%
21mph
Monday 1/7/19 @ 11:57 PM
137kj
64rpm
41%
14mph
Workouts
213
kj
Sunday 4/25/21
80
kj
Saturday 4/17/21
156
kj
Monday 12/2/19
191
kj
Tuesday 1/28/20
153
kj
Saturday 12/7/19
278
kj
Monday 9/23/19
342
kj
Saturday 8/31/19