Shake and Bake
VS
Workouts
Saturday 8/24/19 @ 4:38 PM
✅
496kj
90rpm
41%
18mph
Wednesday 7/14/21 @ 3:4 PM
376kj
81rpm
39%
16mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Monday 5/31/21 @ 2:34 PM
518kj
72rpm
41%
16mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Friday 5/28/21 @ 2:42 PM
313kj
78rpm
42%
17mph
Thursday 4/23/20 @ 5:33 PM
✅
540kj
93rpm
41%
19mph
Tuesday 5/25/21 @ 7:4 PM
370kj
78rpm
40%
16mph
Wednesday 11/20/19 @ 8:3 PM
✅
261kj
94rpm
40%
19mph
Monday 12/28/20 @ 8:7 PM
182kj
85rpm
37%
16mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Sunday 12/27/20 @ 4:58 PM
285kj
80rpm
40%
16mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Saturday 12/26/20 @ 5:30 PM
263kj
89rpm
36%
16mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Monday 11/9/20 @ 8:46 PM
157kj
94rpm
32%
15mph
Monday 7/15/19 @ 8:38 PM
✅
495kj
87rpm
41%
18mph
Wednesday 9/16/20 @ 2:33 PM
377kj
86rpm
37%
16mph
Friday 2/28/20 @ 5:18 PM
✅
324kj
83rpm
40%
17mph
Thursday 3/19/20 @ 1:13 PM
200kj
76rpm
35%
14mph
bajacolorado
CO/BCS
35
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
518
kj
Monday 5/31/21
182
kj
Monday 12/28/20
285
kj
Sunday 12/27/20
263
kj
Saturday 12/26/20
157
kj
Monday 11/9/20
200
kj
Thursday 3/19/20