Shake and Bake
Workouts
Wednesday 2/21/24 @ 1:48 PM
✅
494kj
81rpm
47%
20mph
Monday 5/9/22 @ 8:1 AM
201kj
63rpm
37%
13mph
Wednesday 2/14/24 @ 9:20 PM
✅
517kj
83rpm
48%
21mph
Tuesday 5/3/22 @ 8:14 AM
230kj
68rpm
39%
14mph
Monday 2/12/24 @ 6:44 PM
✅
633kj
81rpm
47%
20mph
Sunday 5/1/22 @ 11:13 AM
259kj
62rpm
38%
13mph
Thursday 2/8/24 @ 9:7 PM
✅
491kj
83rpm
47%
20mph
Monday 4/25/22 @ 8:3 AM
220kj
69rpm
38%
14mph
Wednesday 1/31/24 @ 4:28 PM
✅
474kj
83rpm
47%
20mph
Monday 4/18/22 @ 9:57 AM
203kj
66rpm
39%
14mph
Tuesday 3/22/22 @ 9:12 AM
✅
314kj
89rpm
45%
20mph
Tuesday 5/31/22 @ 8:4 AM
126kj
66rpm
37%
13mph
Saturday 5/9/20 @ 12:57 PM
✅
1187kj
80rpm
54%
22mph
Monday 6/7/21 @ 8:58 AM
375kj
69rpm
36%
14mph
Sunday 9/8/19 @ 7:52 PM
✅
612kj
86rpm
51%
22mph
Thursday 8/27/20 @ 9:45 AM
177kj
65rpm
38%
13mph
Sunday 6/14/20 @ 6:47 PM
✅
334kj
73rpm
53%
21mph
Monday 6/8/20 @ 10:54 AM
114kj
67rpm
36%
13mph
Monday 4/3/17 @ 8:34 AM
✅
710kj
78rpm
60%
24mph
Wednesday 2/19/20 @ 9:9 AM
200kj
57rpm
42%
13mph
Workouts
201
kj
Monday 5/9/22
259
kj
Sunday 5/1/22
203
kj
Monday 4/18/22
126
kj
Tuesday 5/31/22
375
kj
Monday 6/7/21
200
kj
Wednesday 2/19/20