Shake and Bake
Workouts
Wednesday 3/4/20 @ 9:30 AM
✅
695kj
75rpm
60%
24mph
Sunday 5/26/19 @ 11:54 AM
545kj
90rpm
48%
21mph
Sunday 2/11/18 @ 11:2 PM
✅
375kj
91rpm
48%
22mph
Friday 4/6/18 @ 9:48 PM
374kj
93rpm
47%
22mph
Friday 10/20/17 @ 8:58 AM
✅
461kj
83rpm
56%
24mph
Friday 10/20/17 @ 5:57 PM
336kj
96rpm
44%
21mph
Thursday 9/21/17 @ 8:31 AM
✅
660kj
92rpm
50%
23mph
Tuesday 5/3/16 @ 8:53 PM
548kj
83rpm
50%
21mph
Thursday 3/16/17 @ 8:36 AM
✅
583kj
93rpm
48%
22mph
Friday 1/6/17 @ 9:1 PM
496kj
91rpm
45%
21mph
Workouts
545
kj
Sunday 5/26/19
496
kj
Friday 1/6/17