Shake and Bake
Workouts
Thursday 9/22/22 @ 11:22 PM
173kj
68rpm
43%
16mph
Tuesday 9/13/22 @ 9:54 PM
✅
346kj
77rpm
52%
21mph
Monday 6/28/21 @ 4:14 PM
279kj
70rpm
43%
16mph
Monday 6/28/21 @ 10:41 PM
✅
549kj
78rpm
53%
22mph
Sunday 4/18/21 @ 5:32 PM
84kj
80rpm
37%
15mph
Tuesday 5/25/21 @ 8:28 PM
✅
510kj
82rpm
49%
21mph
Wednesday 4/21/21 @ 11:35 PM
188kj
73rpm
42%
16mph
Tuesday 4/27/21 @ 11:4 PM
✅
367kj
79rpm
53%
21mph
Wednesday 2/10/21 @ 11:13 PM
191kj
73rpm
42%
16mph
Tuesday 2/9/21 @ 3:1 AM
✅
345kj
80rpm
52%
21mph
Sunday 9/27/20 @ 9:26 PM
172kj
74rpm
40%
16mph
Monday 9/14/20 @ 10:33 PM
✅
390kj
79rpm
54%
22mph
Tuesday 11/19/19 @ 12:59 PM
251kj
65rpm
44%
15mph
Thursday 11/21/19 @ 2:16 AM
✅
557kj
76rpm
55%
22mph
Saturday 10/13/18 @ 9:16 PM
373kj
84rpm
38%
16mph
Monday 4/9/18 @ 1:49 AM
✅
638kj
81rpm
49%
20mph
Tuesday 2/20/18 @ 9:49 PM
194kj
75rpm
42%
16mph
Saturday 2/24/18 @ 4:30 AM
✅
286kj
71rpm
51%
20mph
Thursday 1/11/18 @ 12:13 PM
192kj
73rpm
43%
17mph
Wednesday 1/10/18 @ 4:0 AM
✅
353kj
72rpm
55%
21mph
Workouts
84
kj
Sunday 4/18/21
373
kj
Saturday 10/13/18