Shake and Bake
Workouts
Sunday 6/7/20 @ 3:42 PM
557kj
78rpm
40%
16mph
Sunday 11/24/19 @ 11:14 AM
✅
788kj
82rpm
44%
19mph
Saturday 7/11/20 @ 3:1 PM
345kj
81rpm
38%
16mph
Saturday 9/23/17 @ 10:31 AM
✅
713kj
83rpm
46%
21mph
Thursday 5/21/20 @ 11:53 PM
198kj
82rpm
39%
17mph
Wednesday 3/4/20 @ 10:10 AM
✅
252kj
85rpm
42%
18mph
Wednesday 3/11/20 @ 11:59 PM
159kj
71rpm
39%
15mph
Tuesday 3/17/20 @ 9:8 AM
✅
278kj
89rpm
40%
18mph
Saturday 3/14/20 @ 12:9 AM
168kj
75rpm
39%
16mph
Wednesday 2/5/20 @ 10:5 AM
✅
252kj
81rpm
43%
18mph
Sunday 9/8/19 @ 10:28 PM
360kj
79rpm
39%
16mph
Sunday 11/3/19 @ 12:16 PM
✅
575kj
85rpm
45%
19mph
Monday 5/20/19 @ 3:0 PM
370kj
78rpm
39%
16mph
Wednesday 7/10/19 @ 10:17 AM
✅
543kj
90rpm
39%
18mph
Monday 11/12/18 @ 5:51 PM
276kj
82rpm
38%
16mph
Thursday 6/27/19 @ 8:3 AM
✅
420kj
79rpm
47%
19mph
Wednesday 5/15/19 @ 11:58 PM
278kj
69rpm
43%
16mph
Sunday 5/19/19 @ 10:8 AM
✅
383kj
76rpm
47%
18mph
Wednesday 8/23/17 @ 3:5 PM
565kj
70rpm
44%
16mph
Tuesday 6/27/17 @ 7:18 AM
✅
837kj
77rpm
43%
19mph
Workouts
557
kj
Sunday 6/7/20
345
kj
Saturday 7/11/20
198
kj
Thursday 5/21/20
168
kj
Saturday 3/14/20
360
kj
Sunday 9/8/19
276
kj
Monday 11/12/18