Shake and Bake
Workouts
Sunday 2/2/20 @ 4:6 PM
89kj
69rpm
32%
12mph
Monday 8/30/21 @ 9:57 AM
✅
162kj
70rpm
41%
15mph
Monday 2/1/21 @ 9:15 PM
122kj
46rpm
50%
13mph
Wednesday 4/14/21 @ 9:47 AM
✅
147kj
66rpm
40%
14mph
Wednesday 1/1/20 @ 6:52 PM
98kj
68rpm
41%
15mph
Thursday 1/2/20 @ 9:42 AM
✅
100kj
74rpm
38%
15mph
Thursday 1/17/19 @ 5:30 PM
131kj
76rpm
35%
14mph
Monday 7/8/19 @ 3:31 PM
✅
211kj
76rpm
42%
17mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Sunday 6/30/19 @ 12:56 PM
✅
199kj
77rpm
42%
17mph
Thursday 5/16/19 @ 4:45 PM
17kj
71rpm
17%
7mph
Monday 6/10/19 @ 11:33 AM
✅
189kj
76rpm
41%
16mph