Shake and Bake
Workouts
Monday 12/27/21 @ 3:28 PM
27kj
64rpm
24%
8mph
Sunday 1/16/22 @ 12:34 AM
✅
143kj
92rpm
38%
17mph
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Wednesday 7/14/21 @ 12:24 AM
✅
220kj
91rpm
39%
18mph
Wednesday 2/3/21 @ 9:21 PM
37kj
51rpm
33%
9mph
Thursday 1/28/21 @ 12:57 AM
✅
147kj
87rpm
40%
18mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Tuesday 1/5/21 @ 1:19 AM
✅
220kj
85rpm
40%
18mph
Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
Monday 6/22/20 @ 2:20 AM
✅
131kj
97rpm
40%
19mph
Wednesday 5/6/20 @ 3:43 PM
12kj
62rpm
14%
6mph
Thursday 10/31/19 @ 11:45 PM
✅
109kj
99rpm
36%
17mph
Saturday 3/21/20 @ 3:53 PM
16kj
61rpm
15%
6mph
Sunday 3/8/20 @ 1:18 AM
✅
151kj
80rpm
43%
18mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Saturday 11/23/19 @ 8:32 PM
46kj
64rpm
27%
10mph
Tuesday 11/19/19 @ 10:50 AM
✅
152kj
81rpm
43%
18mph
Thursday 1/31/19 @ 5:7 PM
112kj
74rpm
41%
15mph
Tuesday 1/1/19 @ 3:23 AM
✅
190kj
94rpm
42%
19mph
Workouts
72
kj
Saturday 1/2/21
46
kj
Saturday 11/23/19
112
kj
Thursday 1/31/19