Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 7:22 PM
30kj
50rpm
35%
10mph
Thursday 9/9/21 @ 2:26 AM
✅
103kj
93rpm
37%
17mph
Friday 2/26/21 @ 2:19 PM
87kj
55rpm
37%
12mph
Wednesday 3/10/21 @ 2:7 AM
✅
218kj
79rpm
42%
18mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Wednesday 12/9/20 @ 11:19 PM
✅
166kj
81rpm
44%
19mph
Friday 3/27/20 @ 4:7 PM
13kj
55rpm
14%
5mph
Wednesday 5/20/20 @ 10:10 PM
✅
164kj
90rpm
41%
18mph
Tuesday 10/1/19 @ 5:42 PM
86kj
67rpm
37%
14mph
Thursday 4/30/20 @ 3:3 PM
✅
154kj
87rpm
41%
18mph
Saturday 3/7/20 @ 4:50 PM
30kj
69rpm
22%
8mph
Thursday 3/19/20 @ 12:26 AM
✅
152kj
82rpm
42%
18mph
Saturday 1/4/20 @ 6:27 PM
31kj
71rpm
22%
9mph
Wednesday 12/4/19 @ 1:58 AM
✅
131kj
86rpm
39%
17mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Wednesday 3/6/19 @ 12:24 AM
✅
218kj
79rpm
43%
18mph
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph
Wednesday 2/6/19 @ 9:48 PM
✅
203kj
79rpm
42%
17mph
Thursday 12/13/18 @ 7:26 PM
245kj
76rpm
38%
15mph
Sunday 7/1/18 @ 2:57 PM
✅
330kj
83rpm
42%
18mph
bahstonstrong
RN in MA ⚓️
0
VS
cyclepathrn
Noblesville, Indiana
63
🔥