Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 8:25 PM
56kj
59rpm
35%
12mph
Monday 4/12/21 @ 6:29 PM
✅
138kj
90rpm
38%
17mph
Wednesday 3/10/21 @ 12:23 AM
154kj
54rpm
49%
15mph
Wednesday 3/24/21 @ 11:1 PM
✅
218kj
58rpm
50%
16mph
Friday 2/26/21 @ 2:19 PM
87kj
55rpm
37%
12mph
Wednesday 3/3/21 @ 11:59 PM
✅
226kj
66rpm
49%
18mph
Saturday 2/27/21 @ 6:28 PM
139kj
55rpm
39%
12mph
Sunday 2/28/21 @ 10:5 PM
✅
325kj
78rpm
44%
17mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Sunday 2/7/21 @ 6:6 PM
✅
169kj
72rpm
42%
15mph
Tuesday 8/27/19 @ 7:36 PM
81kj
74rpm
35%
14mph
Sunday 1/3/21 @ 4:39 PM
✅
85kj
74rpm
36%
14mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Wednesday 3/11/20 @ 1:39 PM
✅
306kj
77rpm
43%
17mph
Wednesday 2/26/20 @ 5:27 PM
154kj
69rpm
41%
15mph
Wednesday 2/26/20 @ 5:29 PM
✅
202kj
71rpm
45%
17mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Wednesday 2/12/20 @ 7:48 PM
✅
200kj
69rpm
46%
17mph
Wednesday 2/5/20 @ 5:30 PM
86kj
69rpm
31%
12mph
Wednesday 2/5/20 @ 5:24 PM
✅
154kj
70rpm
41%
15mph
bahstonstrong
RN in MA ⚓️
1
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
41
🔥
Workouts
154
kj
Wednesday 3/10/21
139
kj
Saturday 2/27/21
181
kj
Thursday 7/4/19