Shake and Bake
VS
Workouts
Wednesday 11/17/21 @ 5:55 PM
20kj
62rpm
24%
8mph
Tuesday 7/6/21 @ 7:8 PM
✅
140kj
74rpm
49%
19mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Tuesday 12/8/20 @ 12:8 AM
✅
189kj
72rpm
50%
19mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
Wednesday 10/21/20 @ 11:5 PM
✅
286kj
83rpm
46%
19mph
Monday 10/19/20 @ 12:23 PM
0kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 3:57 AM
✅
291kj
76rpm
49%
19mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Thursday 8/13/20 @ 8:25 AM
19kj
62rpm
0%
5mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Saturday 2/15/20 @ 4:18 PM
43kj
69rpm
21%
8mph
Tuesday 2/11/20 @ 5:26 PM
✅
292kj
77rpm
49%
19mph
Wednesday 2/5/20 @ 5:30 PM
86kj
69rpm
31%
12mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Wednesday 1/8/20 @ 6:16 PM
47kj
72rpm
23%
9mph
Thursday 1/9/20 @ 12:31 AM
✅
240kj
74rpm
45%
18mph
Tuesday 8/27/19 @ 7:36 PM
81kj
74rpm
35%
14mph
Tuesday 8/27/19 @ 11:43 PM
✅
160kj
76rpm
46%
18mph
bahstonstrong
RN in MA ⚓️
0
VS
armyvetstrong
SoCal #vet🇺🇸
54
🔥
Workouts
20
kj
Wednesday 11/17/21