Shake and Bake
Workouts
Thursday 2/15/24 @ 11:36 PM
64kj
54rpm
33%
10mph
Friday 2/16/24 @ 3:8 PM
✅
332kj
80rpm
49%
21mph
Wednesday 3/10/21 @ 11:1 PM
173kj
48rpm
42%
12mph
Thursday 10/22/20 @ 11:54 AM
✅
655kj
76rpm
51%
20mph
Friday 3/5/21 @ 9:13 PM
122kj
57rpm
43%
14mph
Wednesday 3/10/21 @ 1:6 PM
✅
320kj
79rpm
49%
20mph
Thursday 3/4/21 @ 6:26 PM
73kj
64rpm
30%
11mph
Sunday 3/7/21 @ 2:54 PM
✅
333kj
81rpm
49%
21mph
Tuesday 3/2/21 @ 2:0 PM
89kj
54rpm
39%
12mph
Thursday 3/4/21 @ 2:45 PM
✅
344kj
87rpm
47%
21mph
Friday 12/25/20 @ 11:48 AM
71kj
51rpm
37%
10mph
Thursday 12/10/20 @ 3:13 PM
✅
366kj
87rpm
49%
21mph
Thursday 12/17/20 @ 12:32 PM
67kj
54rpm
34%
10mph
Wednesday 12/16/20 @ 2:4 PM
✅
367kj
79rpm
52%
21mph
Saturday 4/25/20 @ 6:3 PM
14kj
57rpm
20%
6mph
Sunday 11/15/20 @ 2:32 PM
✅
168kj
87rpm
47%
21mph
Saturday 10/3/20 @ 6:22 PM
66kj
56rpm
25%
8mph
Saturday 10/10/20 @ 8:36 AM
✅
509kj
81rpm
50%
21mph
Thursday 7/4/19 @ 2:56 PM
181kj
72rpm
36%
13mph
Monday 4/20/20 @ 2:32 PM
✅
572kj
82rpm
52%
22mph
Workouts
122
kj
Friday 3/5/21
67
kj
Thursday 12/17/20
66
kj
Saturday 10/3/20
181
kj
Thursday 7/4/19