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Shake and Bake
bahstonstrong
RN in MA ⚓️
4
Beat alper_shines_on
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
50 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
Thursday 5/6/21 @ 8:14 PM
61
kj
53
rpm
36
%
12
mph
20 min Recovery Ride
Christine D'Ercole
View Class
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Wednesday 6/2/21 @ 9:30 PM
✅
79
kj
77
rpm
34
%
14
mph
Tuesday 11/16/21 @ 9:57 PM
21
kj
60
rpm
24
%
8
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/8/21 @ 9:52 PM
✅
64
kj
75
rpm
35
%
14
mph
Friday 1/15/21 @ 6:40 PM
46
kj
56
rpm
33
%
10
mph
20 min 90s Ride
Christine D'Ercole
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Thursday 1/14/21 @ 9:57 PM
✅
94
kj
81
rpm
34
%
14
mph
Thursday 8/13/20 @ 8:25 AM
19
kj
62
rpm
0
%
5
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 11:25 PM
✅
158
kj
74
rpm
39
%
15
mph
Monday 8/3/20 @ 6:15 PM
8
kj
57
rpm
0
%
4
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
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Monday 8/10/20 @ 8:12 PM
✅
71
kj
90
rpm
32
%
15
mph
Friday 6/26/20 @ 7:5 PM
36
kj
69
rpm
18
%
7
mph
30 min Pride: Broadway Ride
Sam Yo
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Sunday 6/28/20 @ 4:50 PM
✅
155
kj
69
rpm
40
%
15
mph
Saturday 3/28/20 @ 6:23 PM
13
kj
55
rpm
9
%
5
mph
20 min Pop Ride
Ben Alldis
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Friday 3/13/20 @ 8:58 AM
✅
103
kj
70
rpm
40
%
15
mph
Tuesday 3/17/20 @ 6:15 PM
14
kj
57
rpm
15
%
5
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Tuesday 3/24/20 @ 7:14 PM
✅
91
kj
76
rpm
36
%
14
mph
Thursday 5/16/19 @ 5:1 PM
31
kj
67
rpm
17
%
7
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 12:5 AM
✅
139
kj
76
rpm
36
%
14
mph
Saturday 2/15/20 @ 4:18 PM
43
kj
69
rpm
21
%
8
mph
30 min Pop Ride
Ally Love
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Tuesday 2/11/20 @ 5:20 PM
✅
160
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
bahstonstrong
RN in MA ⚓️
4
Beat alper_shines_on
VS
alper_shines_on
#CDE #RN #GETTINGSTRONGER # OUTOFTHEDARKNESS
50 🔥
Beat bahstonstrong
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
61
kj
Thursday 5/6/21
✅
79
kj
Wednesday 6/2/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
21
kj
Tuesday 11/16/21
✅
64
kj
Thursday 4/8/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
46
kj
Friday 1/15/21
✅
94
kj
Thursday 1/14/21
30 min Prince Ride
Ally & Emma
View Class
Share
19
kj
Thursday 8/13/20
✅
158
kj
Thursday 8/13/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
8
kj
Monday 8/3/20
✅
71
kj
Monday 8/10/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
36
kj
Friday 6/26/20
✅
155
kj
Sunday 6/28/20
20 min Pop Ride
Ben Alldis
View Class
Share
13
kj
Saturday 3/28/20
✅
103
kj
Friday 3/13/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
14
kj
Tuesday 3/17/20
✅
91
kj
Tuesday 3/24/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
31
kj
Thursday 5/16/19
✅
139
kj
Wednesday 2/19/20
30 min Pop Ride
Ally Love
View Class
Share
43
kj
Saturday 2/15/20
✅
160
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts