Shake and Bake
Workouts
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Tuesday 12/21/21 @ 11:46 AM
✅
282kj
84rpm
45%
19mph
Tuesday 6/20/23 @ 9:11 AM
74kj
65rpm
30%
11mph
Thursday 6/22/23 @ 12:0 AM
✅
137kj
75rpm
36%
14mph
Friday 8/16/19 @ 4:50 PM
159kj
71rpm
41%
15mph
Saturday 10/24/20 @ 12:56 PM
✅
261kj
78rpm
46%
19mph
Thursday 4/1/21 @ 12:0 PM
75kj
53rpm
36%
11mph
Monday 3/21/22 @ 1:28 AM
✅
229kj
80rpm
43%
18mph
Monday 12/27/21 @ 12:8 AM
49kj
62rpm
25%
9mph
Wednesday 12/22/21 @ 11:30 AM
✅
228kj
76rpm
43%
18mph
Wednesday 6/3/20 @ 2:18 PM
35kj
63rpm
31%
11mph
Tuesday 12/7/21 @ 12:32 PM
✅
126kj
73rpm
48%
18mph
Thursday 7/23/20 @ 3:22 PM
19kj
58rpm
19%
6mph
Monday 9/20/21 @ 9:14 PM
✅
202kj
77rpm
50%
20mph
Saturday 3/2/19 @ 7:9 PM
37kj
75rpm
27%
11mph
Thursday 4/15/21 @ 12:25 PM
✅
109kj
84rpm
41%
18mph
Friday 5/1/20 @ 7:31 PM
13kj
59rpm
17%
6mph
Thursday 4/15/21 @ 10:50 AM
✅
65kj
81rpm
33%
14mph
Friday 1/31/20 @ 12:46 PM
61kj
73rpm
24%
9mph
Tuesday 12/8/20 @ 11:22 AM
✅
246kj
78rpm
45%
18mph
Workouts
49
kj
Monday 12/27/21