Shake and Bake

Workouts

Wednesday 3/3/21 @ 8:38 PM
63kj
60rpm
37%
12mph
20 min 90s Ride
Robin Arzón
Saturday 4/3/21 @ 11:45 PM
110kj
74rpm
40%
15mph
Thursday 10/8/20 @ 7:35 PM
36kj
59rpm
23%
7mph
30 min XOXO, Cody
Cody Rigsby
Sunday 12/13/20 @ 9:14 PM
148kj
79rpm
37%
15mph
Thursday 10/22/20 @ 12:46 PM
19kj
65rpm
17%
6mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 10/28/20 @ 1:2 AM
103kj
79rpm
37%
15mph
Friday 2/21/20 @ 5:32 PM
40kj
66rpm
22%
8mph
30 min Pop Ride
Robin Arzón
Thursday 2/27/20 @ 4:24 PM
198kj
83rpm
40%
17mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 1/29/20 @ 1:59 AM
164kj
68rpm
42%
15mph
Wednesday 11/20/19 @ 5:30 PM
134kj
69rpm
39%
14mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 12:12 AM
165kj
78rpm
39%
15mph
Tuesday 11/19/19 @ 5:28 PM
164kj
66rpm
44%
15mph
30 min Broadway Ride
Jess King
Tuesday 11/19/19 @ 5:27 PM
188kj
75rpm
41%
16mph
Saturday 11/16/19 @ 4:7 PM
246kj
71rpm
41%
15mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:26 PM
257kj
75rpm
40%
16mph
Sunday 1/20/19 @ 5:6 PM
160kj
75rpm
39%
15mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 6/18/19 @ 1:22 AM
164kj
75rpm
39%
15mph
Sunday 2/3/19 @ 6:6 PM
135kj
77rpm
36%
14mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 12:9 AM
160kj
73rpm
40%
15mph

Workouts

20 min 90s Ride
Robin Arzón
63 kj
Wednesday 3/3/21
110 kj
Saturday 4/3/21
30 min XOXO, Cody
Cody Rigsby
36 kj
Thursday 10/8/20
148 kj
Sunday 12/13/20
20 min 90s Hip Hop Ride
Alex Toussaint
19 kj
Thursday 10/22/20
103 kj
Wednesday 10/28/20
30 min Pop Ride
Robin Arzón
40 kj
Friday 2/21/20
198 kj
Thursday 2/27/20
30 min Billie Eilish Ride
Kendall Toole
30 kj
Saturday 1/25/20
164 kj
Wednesday 1/29/20
30 min 80s Ride
Cody Rigsby
134 kj
Wednesday 11/20/19
165 kj
Thursday 11/21/19
30 min Broadway Ride
Jess King
164 kj
Tuesday 11/19/19
188 kj
Tuesday 11/19/19
45 min Billy Joel Ride
Jenn Sherman
246 kj
Saturday 11/16/19
257 kj
Thursday 11/14/19
30 min PyeongChang Ride
Robin Arzón
160 kj
Sunday 1/20/19
164 kj
Tuesday 6/18/19
30 min Maroon 5 Ride
Cody Rigsby
135 kj
Sunday 2/3/19
160 kj
Tuesday 2/5/19