Shake and Bake
Workouts
Wednesday 12/6/23 @ 10:51 AM
119kj
74rpm
41%
16mph
Saturday 12/2/23 @ 1:49 PM
✅
212kj
83rpm
47%
20mph
Thursday 11/10/22 @ 12:19 PM
129kj
79rpm
40%
17mph
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Saturday 7/17/21 @ 1:17 AM
175kj
62rpm
55%
18mph
Wednesday 7/7/21 @ 2:40 PM
✅
207kj
73rpm
51%
20mph
Sunday 8/22/21 @ 6:15 PM
161kj
74rpm
47%
18mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Wednesday 6/29/22 @ 10:8 AM
153kj
63rpm
50%
17mph
Sunday 6/19/22 @ 1:32 PM
✅
201kj
76rpm
49%
20mph
Thursday 3/10/22 @ 1:28 AM
224kj
72rpm
45%
17mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Sunday 2/28/21 @ 2:54 AM
360kj
71rpm
48%
18mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Thursday 9/9/21 @ 10:11 AM
225kj
68rpm
47%
17mph
Monday 9/6/21 @ 4:4 PM
✅
410kj
74rpm
57%
22mph
Friday 7/23/21 @ 12:34 AM
366kj
68rpm
50%
18mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Monday 3/1/21 @ 11:18 AM
✅
340kj
66rpm
49%
17mph
Sunday 6/27/21 @ 2:28 PM
kj
rpm
%
0mph
Workouts
119
kj
Wednesday 12/6/23
175
kj
Saturday 7/17/21
224
kj
Thursday 3/10/22
360
kj
Sunday 2/28/21