Shake and Bake
Workouts
Saturday 1/14/23 @ 5:23 AM
✅
53kj
83rpm
34%
15mph
Monday 1/30/23 @ 9:17 PM
49kj
96rpm
31%
15mph
Saturday 8/12/23 @ 5:35 AM
72kj
89rpm
32%
15mph
Tuesday 3/9/21 @ 6:20 PM
✅
106kj
94rpm
36%
17mph
Thursday 5/30/19 @ 8:43 AM
198kj
80rpm
41%
17mph
Tuesday 5/28/19 @ 4:23 PM
✅
262kj
77rpm
47%
19mph
Saturday 5/8/21 @ 7:9 AM
151kj
70rpm
48%
18mph
Tuesday 7/21/20 @ 7:4 PM
✅
295kj
83rpm
54%
23mph
Sunday 1/17/21 @ 10:28 AM
173kj
75rpm
39%
15mph
Friday 1/15/21 @ 1:43 PM
✅
258kj
88rpm
42%
18mph
Saturday 8/3/19 @ 11:1 AM
182kj
81rpm
39%
16mph
Saturday 5/9/20 @ 12:32 PM
✅
282kj
84rpm
46%
19mph
Monday 5/28/18 @ 8:12 AM
✅
118kj
84rpm
37%
16mph
Wednesday 1/17/18 @ 10:8 AM
kj
rpm
%
0mph
Wednesday 4/25/18 @ 8:9 AM
✅
128kj
94rpm
35%
17mph
Thursday 1/18/18 @ 10:30 AM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 9:15 AM
✅
117kj
84rpm
37%
16mph
Sunday 3/11/18 @ 7:57 PM
kj
rpm
%
0mph
Monday 3/5/18 @ 5:40 PM
✅
184kj
81rpm
38%
16mph
Monday 3/5/18 @ 11:58 PM
kj
rpm
%
0mph
Workouts
72
kj
Saturday 8/12/23