Shake and Bake
Workouts
Thursday 4/23/20 @ 8:0 AM
✅
251kj
78rpm
45%
19mph
Wednesday 4/22/20 @ 1:55 PM
189kj
79rpm
40%
16mph
Sunday 3/22/20 @ 10:18 AM
✅
188kj
80rpm
40%
17mph
Thursday 3/19/20 @ 2:25 PM
175kj
82rpm
38%
16mph
Sunday 12/15/19 @ 11:28 AM
✅
316kj
83rpm
40%
17mph
Thursday 11/28/19 @ 3:54 PM
154kj
76rpm
41%
15mph
Sunday 6/3/18 @ 8:32 AM
✅
137kj
83rpm
40%
17mph
Wednesday 5/2/18 @ 9:48 PM
134kj
74rpm
43%
16mph
Thursday 7/12/18 @ 8:33 AM
✅
278kj
80rpm
40%
16mph
Saturday 6/30/18 @ 2:4 PM
271kj
78rpm
39%
16mph
Wednesday 6/6/18 @ 9:7 AM
✅
122kj
77rpm
40%
16mph
Thursday 5/24/18 @ 11:35 AM
118kj
78rpm
39%
16mph
Tuesday 2/20/18 @ 5:49 PM
✅
196kj
85rpm
39%
17mph
Saturday 2/24/18 @ 3:49 PM
195kj
78rpm
41%
17mph
Sunday 2/18/18 @ 11:0 AM
241kj
73rpm
37%
14mph
Wednesday 2/21/18 @ 11:6 PM
✅
294kj
76rpm
42%
17mph
Sunday 11/12/17 @ 12:42 PM
✅
104kj
61rpm
40%
13mph
Monday 9/12/16 @ 10:35 PM
96kj
59rpm
39%
12mph
Sunday 7/16/17 @ 11:45 AM
127kj
77rpm
42%
17mph
Thursday 7/20/17 @ 10:42 PM
✅
140kj
75rpm
44%
17mph
Workouts
189
kj
Wednesday 4/22/20