Shake and Bake

Workouts

Saturday 10/30/21 @ 8:32 PM
✅
141kj
85rpm
39%
17mph
20 min Savannah Ride
Adrian Williams
Sunday 2/6/22 @ 4:12 PM
0kj
0rpm
60%
0mph
Tuesday 3/16/21 @ 12:33 AM
✅
130kj
87rpm
37%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/9/21 @ 6:54 PM
77kj
91rpm
30%
13mph
Sunday 5/17/20 @ 4:47 PM
✅
253kj
71rpm
49%
18mph
30 min JLO Ride
Jess & Robin
Monday 3/15/21 @ 1:41 AM
185kj
87rpm
37%
16mph
Tuesday 2/9/21 @ 12:28 AM
✅
358kj
73rpm
47%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Thursday 2/11/21 @ 9:45 PM
281kj
80rpm
40%
16mph
Sunday 2/7/21 @ 1:45 AM
✅
283kj
68rpm
52%
19mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 7:30 PM
170kj
78rpm
39%
16mph
Saturday 1/9/21 @ 2:10 PM
✅
237kj
66rpm
50%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 1/17/21 @ 12:59 AM
201kj
81rpm
40%
17mph
Thursday 11/19/20 @ 12:29 AM
✅
385kj
77rpm
47%
19mph
45 min Metallica Ride
Kendall Toole
Sunday 11/22/20 @ 2:53 AM
254kj
84rpm
37%
16mph
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/7/20 @ 3:26 AM
✅
181kj
84rpm
37%
16mph
Thursday 5/14/20 @ 1:25 AM
✅
203kj
69rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Monday 11/2/20 @ 4:14 AM
144kj
80rpm
35%
15mph
Wednesday 8/12/20 @ 4:39 PM
✅
276kj
79rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 10/25/20 @ 12:14 AM
164kj
81rpm
37%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
✅ 141 kj
Saturday 10/30/21
0 kj
Sunday 2/6/22
20 min Low Impact Ride
Robin Arzón
✅ 130 kj
Tuesday 3/16/21
77 kj
Saturday 1/9/21
30 min JLO Ride
Jess & Robin
✅ 253 kj
Sunday 5/17/20
185 kj
Monday 3/15/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 358 kj
Tuesday 2/9/21
281 kj
Thursday 2/11/21
30 min Post Malone Ride
Ally Love
✅ 283 kj
Sunday 2/7/21
170 kj
Thursday 1/28/21
30 min Coldplay Ride
Emma Lovewell
✅ 237 kj
Saturday 1/9/21
201 kj
Sunday 1/17/21
45 min Metallica Ride
Kendall Toole
✅ 385 kj
Thursday 11/19/20
254 kj
Sunday 11/22/20
30 min P!nk Ride
Christine D'Ercole
178 kj
Wednesday 4/29/20
✅ 181 kj
Saturday 11/7/20
30 min Madonna Ride
Robin Arzón
✅ 203 kj
Thursday 5/14/20
144 kj
Monday 11/2/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 276 kj
Wednesday 8/12/20
164 kj
Sunday 10/25/20