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Shake and Bake
badmedicine331
Minnesota
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
2
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 2:9 AM
✅
365
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/11/21 @ 7:19 PM
245
kj
77
rpm
38
%
16
mph
Wednesday 7/28/21 @ 1:55 AM
✅
498
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 3:53 PM
338
kj
76
rpm
38
%
16
mph
Monday 5/31/21 @ 9:32 PM
✅
429
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 2:47 PM
330
kj
72
rpm
38
%
15
mph
Monday 5/24/21 @ 1:15 AM
✅
508
kj
84
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 4:7 PM
341
kj
73
rpm
40
%
16
mph
Tuesday 5/18/21 @ 1:35 AM
✅
386
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 12:27 AM
281
kj
78
rpm
39
%
16
mph
Saturday 5/15/21 @ 12:50 AM
✅
229
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/27/20 @ 12:22 AM
150
kj
81
rpm
36
%
15
mph
Wednesday 3/3/21 @ 1:16 AM
✅
347
kj
86
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 2/8/21 @ 5:7 PM
265
kj
74
rpm
39
%
15
mph
Saturday 2/13/21 @ 6:43 PM
✅
484
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 5:45 PM
320
kj
75
rpm
38
%
15
mph
Sunday 12/6/20 @ 7:25 PM
✅
486
kj
78
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 6:37 PM
339
kj
72
rpm
40
%
16
mph
Monday 9/7/20 @ 8:47 PM
✅
350
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/6/20 @ 3:43 PM
202
kj
79
rpm
34
%
14
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
164 🔥
Beat asaltyshell
VS
asaltyshell
Rhome, Texas
2
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 2/10/21
245
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Wednesday 7/28/21
338
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 5/31/21
330
kj
Friday 5/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
508
kj
Monday 5/24/21
341
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
386
kj
Tuesday 5/18/21
281
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Saturday 5/15/21
150
kj
Thursday 8/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
347
kj
Wednesday 3/3/21
265
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Saturday 2/13/21
320
kj
Sunday 2/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Sunday 12/6/20
339
kj
Sunday 12/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Monday 9/7/20
202
kj
Saturday 6/6/20
Previous Workouts
Next Workouts