Shake and Bake
Workouts
Tuesday 8/29/23 @ 1:42 AM
110kj
77rpm
38%
15mph
Wednesday 3/2/22 @ 4:46 AM
✅
156kj
75rpm
45%
18mph
Monday 5/24/21 @ 1:15 AM
508kj
84rpm
43%
18mph
Monday 5/24/21 @ 2:33 AM
✅
590kj
82rpm
50%
20mph
Wednesday 3/3/21 @ 1:16 AM
347kj
86rpm
37%
17mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Saturday 9/18/21 @ 6:47 PM
272kj
81rpm
45%
19mph
Saturday 9/18/21 @ 9:59 AM
✅
299kj
77rpm
49%
20mph
Wednesday 7/28/21 @ 1:55 AM
498kj
86rpm
42%
18mph
Monday 7/26/21 @ 1:38 AM
✅
545kj
78rpm
46%
19mph
Tuesday 5/18/21 @ 1:35 AM
386kj
83rpm
42%
18mph
Thursday 5/20/21 @ 3:26 AM
✅
436kj
76rpm
47%
19mph
Saturday 5/15/21 @ 12:50 AM
229kj
92rpm
39%
18mph
Thursday 3/11/21 @ 3:50 AM
✅
261kj
84rpm
43%
19mph
Saturday 2/13/21 @ 6:43 PM
484kj
81rpm
43%
18mph
Sunday 2/14/21 @ 4:42 AM
✅
573kj
83rpm
45%
20mph
Wednesday 2/10/21 @ 2:9 AM
365kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Tuesday 1/5/21 @ 2:1 AM
✅
266kj
73rpm
49%
19mph
Sunday 1/10/21 @ 6:30 AM
257kj
71rpm
48%
18mph
Workouts
347
kj
Wednesday 3/3/21
272
kj
Saturday 9/18/21
498
kj
Wednesday 7/28/21
229
kj
Saturday 5/15/21
484
kj
Saturday 2/13/21
365
kj
Wednesday 2/10/21
257
kj
Sunday 1/10/21