Shake and Bake

Workouts

Wednesday 5/6/20 @ 1:29 AM
✅
225kj
71rpm
47%
18mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Saturday 1/9/21 @ 2:10 PM
✅
237kj
66rpm
50%
18mph
30 min Coldplay Ride
Emma Lovewell
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Sunday 12/27/20 @ 7:12 PM
✅
449kj
77rpm
50%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 2/10/22 @ 1:54 AM
197kj
70rpm
38%
14mph
Saturday 12/26/20 @ 6:56 PM
✅
258kj
81rpm
45%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 2/4/22 @ 5:16 AM
168kj
82rpm
37%
16mph
Friday 12/31/21 @ 10:9 PM
✅
220kj
82rpm
41%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 5:33 AM
113kj
86rpm
30%
13mph
Thursday 5/14/20 @ 1:25 AM
✅
203kj
69rpm
46%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 8/15/20 @ 7:29 PM
199kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 4:39 PM
✅
276kj
79rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Saturday 5/16/20 @ 3:46 AM
✅
232kj
72rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Thursday 6/18/20 @ 1:42 AM
✅
240kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 225 kj
Wednesday 5/6/20
143 kj
Thursday 9/29/22
30 min Coldplay Ride
Emma Lovewell
✅ 237 kj
Saturday 1/9/21
194 kj
Thursday 3/3/22
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 449 kj
Sunday 12/27/20
197 kj
Thursday 2/10/22
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 258 kj
Saturday 12/26/20
168 kj
Friday 2/4/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 220 kj
Friday 12/31/21
113 kj
Wednesday 12/29/21
30 min Madonna Ride
Robin Arzón
✅ 203 kj
Thursday 5/14/20
199 kj
Saturday 8/15/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 276 kj
Wednesday 8/12/20
186 kj
Thursday 8/13/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 232 kj
Saturday 5/16/20
224 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Thursday 6/18/20
151 kj
Thursday 6/4/20