Shake and Bake
Workouts
Friday 9/23/22 @ 1:25 AM
301kj
81rpm
39%
17mph
Sunday 3/7/21 @ 4:8 PM
✅
476kj
86rpm
45%
20mph
Saturday 1/23/21 @ 12:56 PM
455kj
78rpm
43%
18mph
Sunday 2/27/22 @ 7:48 PM
✅
602kj
79rpm
49%
20mph
Sunday 8/29/21 @ 4:39 PM
207kj
89rpm
38%
17mph
Thursday 6/4/20 @ 10:44 AM
✅
282kj
82rpm
46%
19mph
Saturday 8/28/21 @ 1:31 AM
350kj
85rpm
41%
18mph
Saturday 5/15/21 @ 1:1 PM
✅
451kj
87rpm
45%
20mph
Friday 2/26/21 @ 10:31 PM
228kj
93rpm
38%
18mph
Sunday 2/7/21 @ 4:10 PM
✅
295kj
88rpm
44%
20mph
Saturday 1/9/21 @ 5:33 PM
370kj
63rpm
53%
18mph
Saturday 7/4/20 @ 12:45 PM
✅
438kj
79rpm
48%
19mph
Wednesday 9/16/20 @ 12:52 AM
343kj
88rpm
39%
18mph
Wednesday 11/6/19 @ 11:11 AM
✅
394kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 1:55 AM
343kj
84rpm
41%
18mph
Friday 11/15/19 @ 10:43 AM
✅
413kj
83rpm
44%
19mph
Friday 5/22/20 @ 1:13 AM
226kj
71rpm
47%
18mph
Tuesday 11/19/19 @ 10:15 AM
✅
273kj
75rpm
47%
19mph
Friday 5/8/20 @ 6:30 PM
381kj
79rpm
39%
16mph
Sunday 12/29/19 @ 5:42 PM
✅
591kj
81rpm
46%
19mph
Workouts
455
kj
Saturday 1/23/21
207
kj
Sunday 8/29/21
350
kj
Saturday 8/28/21
228
kj
Friday 2/26/21
370
kj
Saturday 1/9/21
343
kj
Wednesday 9/16/20
343
kj
Tuesday 8/25/20
381
kj
Friday 5/8/20