Shake and Bake

Workouts

Tuesday 8/29/23 @ 1:42 AM
110kj
77rpm
38%
15mph
20 min 80s Ride
Denis Morton
Monday 3/7/22 @ 11:46 PM
224kj
98rpm
43%
21mph
Saturday 2/13/21 @ 6:43 PM
484kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 11:53 PM
705kj
92rpm
46%
21mph
Wednesday 7/28/21 @ 1:55 AM
498kj
86rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 4:32 PM
636kj
94rpm
43%
20mph
Tuesday 5/18/21 @ 1:35 AM
386kj
83rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/19/21 @ 12:8 AM
442kj
89rpm
42%
20mph
Tuesday 5/18/21 @ 1:5 AM
229kj
86rpm
40%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 2/25/21 @ 1:40 AM
243kj
87rpm
41%
18mph
Saturday 5/15/21 @ 12:50 AM
229kj
92rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/6/20 @ 5:5 PM
243kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 2:9 AM
365kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 1:30 AM
404kj
90rpm
41%
19mph
Sunday 7/12/20 @ 10:44 PM
164kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/8/21 @ 9:46 PM
232kj
91rpm
38%
18mph
Wednesday 12/30/20 @ 1:58 AM
324kj
80rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 1/14/21 @ 1:43 AM
444kj
88rpm
44%
20mph
Tuesday 1/5/21 @ 2:1 AM
266kj
73rpm
49%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph

Workouts

20 min 80s Ride
Denis Morton
110 kj
Tuesday 8/29/23
224 kj
Monday 3/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
484 kj
Saturday 2/13/21
705 kj
Sunday 11/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
498 kj
Wednesday 7/28/21
636 kj
Sunday 8/1/21
45 min Power Zone Ride
Denis Morton
386 kj
Tuesday 5/18/21
442 kj
Wednesday 5/19/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
229 kj
Tuesday 5/18/21
243 kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Matt Wilpers
229 kj
Saturday 5/15/21
243 kj
Friday 11/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
365 kj
Wednesday 2/10/21
404 kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
164 kj
Sunday 7/12/20
232 kj
Monday 2/8/21
45 min Turkey Burn Ride
Robin Arzón
324 kj
Wednesday 12/30/20
444 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
266 kj
Tuesday 1/5/21
286 kj
Tuesday 1/5/21