Shake and Bake
Workouts
Wednesday 12/22/21 @ 2:38 PM
✅
68kj
68rpm
38%
14mph
Saturday 12/25/21 @ 7:31 AM
64kj
62rpm
41%
14mph
Sunday 6/27/21 @ 1:46 PM
✅
222kj
76rpm
44%
17mph
Monday 7/5/21 @ 3:39 PM
188kj
62rpm
47%
16mph
Sunday 5/2/21 @ 12:34 PM
573kj
82rpm
42%
18mph
Sunday 1/17/21 @ 5:45 AM
✅
685kj
68rpm
52%
19mph
Wednesday 1/13/21 @ 9:45 AM
✅
229kj
68rpm
48%
18mph
Monday 1/18/21 @ 1:5 AM
136kj
66rpm
40%
14mph
Monday 11/30/20 @ 3:36 PM
153kj
57rpm
45%
14mph
Wednesday 11/25/20 @ 12:25 AM
✅
290kj
81rpm
47%
20mph
Sunday 8/30/20 @ 8:27 PM
273kj
65rpm
44%
16mph
Tuesday 8/25/20 @ 1:50 AM
✅
474kj
85rpm
46%
20mph
Wednesday 6/3/20 @ 7:51 PM
100kj
65rpm
51%
18mph
Wednesday 6/3/20 @ 6:13 AM
✅
140kj
82rpm
45%
19mph
Saturday 4/20/19 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 7:9 PM
✅
193kj
77rpm
41%
17mph
Wednesday 1/16/19 @ 6:1 PM
104kj
0rpm
0%
0mph
Wednesday 1/16/19 @ 5:35 AM
✅
147kj
72rpm
46%
18mph
Wednesday 10/10/18 @ 4:55 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 4:50 AM
✅
312kj
76rpm
43%
17mph
Workouts
64
kj
Saturday 12/25/21
573
kj
Sunday 5/2/21
153
kj
Monday 11/30/20
273
kj
Sunday 8/30/20