Shake and Bake

Workouts

Monday 1/31/22 @ 1:39 PM
253kj
75rpm
47%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 3/27/22 @ 10:25 PM
275kj
85rpm
44%
19mph
Friday 7/27/18 @ 7:57 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Denis Morton
Friday 7/27/18 @ 4:22 PM
312kj
85rpm
46%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
253 kj
Monday 1/31/22
275 kj
Sunday 3/27/22
30 min 90s Pop Ride
Denis Morton
kj
Friday 7/27/18
312 kj
Friday 7/27/18