Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:15 AM
48kj
39rpm
35%
7mph
Saturday 8/21/21 @ 12:18 AM
✅
71kj
72rpm
33%
13mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Thursday 1/14/21 @ 11:45 PM
122kj
77rpm
34%
13mph
Wednesday 10/28/20 @ 5:40 PM
✅
166kj
84rpm
42%
18mph
Saturday 8/22/20 @ 11:20 AM
120kj
86rpm
37%
16mph
Wednesday 6/24/20 @ 4:51 PM
✅
109kj
72rpm
45%
17mph
Thursday 6/25/20 @ 11:10 AM
67kj
75rpm
35%
14mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Thursday 4/9/20 @ 5:2 PM
117kj
65rpm
36%
12mph
Monday 3/23/20 @ 4:20 PM
✅
148kj
71rpm
47%
17mph
Friday 3/20/20 @ 1:45 AM
87kj
78rpm
34%
14mph
Friday 1/3/20 @ 3:32 PM
✅
135kj
0rpm
0%
0mph
Thursday 12/19/19 @ 12:0 PM
80kj
74rpm
38%
15mph
Monday 11/25/19 @ 2:17 PM
✅
176kj
0rpm
0%
0mph
Monday 11/25/19 @ 11:48 AM
158kj
76rpm
38%
15mph
Friday 11/8/19 @ 5:3 PM
✅
177kj
0rpm
0%
0mph
Wednesday 11/13/19 @ 2:26 AM
173kj
78rpm
39%
16mph
Thursday 5/2/19 @ 12:1 PM
✅
93kj
0rpm
0%
0mph
Wednesday 5/1/19 @ 10:57 AM
77kj
80rpm
31%
13mph
Workouts
120
kj
Saturday 8/22/20
80
kj
Thursday 12/19/19
158
kj
Monday 11/25/19
173
kj
Wednesday 11/13/19