Shake and Bake
Workouts
Friday 1/15/21 @ 10:3 AM
123kj
71rpm
43%
16mph
Saturday 2/20/21 @ 1:42 PM
✅
134kj
71rpm
45%
17mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Thursday 11/22/18 @ 2:30 PM
✅
163kj
57rpm
47%
15mph
Thursday 2/6/20 @ 4:3 PM
405kj
0rpm
0%
0mph
Tuesday 1/28/20 @ 10:30 PM
✅
406kj
72rpm
49%
18mph
Wednesday 1/15/20 @ 6:45 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 9:27 PM
✅
285kj
66rpm
55%
19mph
Thursday 11/28/19 @ 12:59 PM
254kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:50 PM
✅
367kj
59rpm
54%
18mph
Sunday 10/6/19 @ 2:10 PM
176kj
0rpm
0%
0mph
Friday 10/4/19 @ 8:51 PM
✅
237kj
64rpm
51%
18mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:18 PM
✅
264kj
64rpm
52%
18mph
Tuesday 4/30/19 @ 6:8 PM
237kj
0rpm
0%
0mph
Tuesday 4/16/19 @ 10:1 AM
✅
349kj
64rpm
50%
17mph
Friday 8/31/18 @ 10:17 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 3:25 AM
✅
36kj
91rpm
37%
17mph
Thursday 11/1/18 @ 5:1 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 1:56 PM
✅
132kj
60rpm
39%
13mph
Workouts
162
kj
Wednesday 9/4/19
254
kj
Thursday 11/28/19