Shake and Bake
Workouts
Thursday 11/24/22 @ 3:0 PM
269kj
70rpm
42%
16mph
Thursday 11/24/22 @ 2:57 PM
✅
284kj
78rpm
40%
16mph
Monday 12/6/21 @ 2:32 PM
188kj
62rpm
46%
16mph
Friday 1/7/22 @ 1:37 AM
✅
235kj
75rpm
45%
18mph
Saturday 5/22/21 @ 10:20 AM
✅
361kj
84rpm
42%
18mph
Friday 6/25/21 @ 1:31 AM
334kj
75rpm
44%
18mph
Wednesday 12/16/20 @ 7:47 PM
77kj
64rpm
36%
13mph
Tuesday 12/15/20 @ 2:0 AM
✅
170kj
79rpm
46%
19mph
Friday 5/15/20 @ 3:34 PM
✅
252kj
76rpm
47%
18mph
Saturday 5/9/20 @ 2:31 PM
249kj
81rpm
44%
18mph
Wednesday 4/29/20 @ 8:10 PM
207kj
73rpm
42%
16mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Tuesday 3/24/20 @ 7:18 PM
148kj
74rpm
44%
17mph
Thursday 3/26/20 @ 10:43 AM
✅
183kj
82rpm
45%
19mph
Friday 6/21/19 @ 5:44 PM
262kj
0rpm
0%
0mph
Wednesday 6/19/19 @ 11:28 PM
✅
364kj
76rpm
46%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:55 PM
✅
295kj
82rpm
40%
17mph
Workouts
249
kj
Saturday 5/9/20
207
kj
Wednesday 4/29/20