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Shake and Bake
badmamajayma
✋🏽MI
9
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
48 🔥
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 6:37 PM
34
kj
76
rpm
33
%
13
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Wednesday 5/11/22 @ 3:40 PM
✅
122
kj
88
rpm
36
%
16
mph
Tuesday 5/25/21 @ 8:28 AM
208
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/17/20 @ 4:44 PM
✅
226
kj
79
rpm
43
%
18
mph
Tuesday 4/13/21 @ 8:45 AM
14
kj
40
rpm
32
%
7
mph
15 min Low Impact Ride
Ally Love
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Sunday 3/14/21 @ 3:50 PM
✅
88
kj
90
rpm
35
%
16
mph
Sunday 1/10/21 @ 2:58 PM
226
kj
74
rpm
45
%
18
mph
30 min Miley Cyrus Ride
Jess King
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Saturday 1/9/21 @ 4:59 PM
✅
262
kj
81
rpm
45
%
19
mph
Tuesday 12/8/20 @ 5:20 PM
✅
163
kj
65
rpm
51
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:0 AM
162
kj
75
rpm
46
%
18
mph
Tuesday 6/16/20 @ 7:13 PM
✅
232
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/17/20 @ 1:59 AM
193
kj
79
rpm
40
%
17
mph
Thursday 4/2/20 @ 5:41 PM
✅
77
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 11:15 PM
70
kj
89
rpm
38
%
17
mph
Sunday 1/5/20 @ 1:33 AM
41
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 12/27/19 @ 3:19 PM
✅
62
kj
79
rpm
40
%
17
mph
Sunday 1/5/20 @ 1:11 AM
94
kj
0
rpm
0
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 12:56 AM
✅
140
kj
83
rpm
40
%
17
mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 11:30 PM
✅
422
kj
79
rpm
48
%
19
mph
Previous Workouts
Next Workouts
badmamajayma
✋🏽MI
9
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
48 🔥
Beat badmamajayma
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
34
kj
Friday 2/18/22
✅
122
kj
Wednesday 5/11/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Tuesday 5/25/21
✅
226
kj
Friday 4/17/20
15 min Low Impact Ride
Ally Love
View Class
Share
14
kj
Tuesday 4/13/21
✅
88
kj
Sunday 3/14/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
226
kj
Sunday 1/10/21
✅
262
kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
163
kj
Tuesday 12/8/20
162
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Tuesday 6/16/20
193
kj
Tuesday 11/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
77
kj
Thursday 4/2/20
70
kj
Tuesday 3/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Sunday 1/5/20
✅
62
kj
Friday 12/27/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
94
kj
Sunday 1/5/20
✅
140
kj
Friday 1/3/20
45 min All for One Ride
All Instructors
View Class
Share
kj
Thursday 9/6/18
✅
422
kj
Tuesday 7/3/18
Previous Workouts
Next Workouts