Shake and Bake
Workouts
Wednesday 12/28/22 @ 10:7 AM
114kj
46rpm
40%
11mph
Thursday 12/29/22 @ 12:2 AM
✅
147kj
76rpm
37%
15mph
Thursday 11/24/22 @ 3:0 PM
✅
269kj
70rpm
42%
16mph
Thursday 11/24/22 @ 2:53 PM
214kj
73rpm
38%
14mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
Monday 12/6/21 @ 2:32 PM
✅
188kj
62rpm
46%
16mph
Saturday 12/4/21 @ 12:26 AM
182kj
70rpm
43%
16mph
Sunday 9/19/21 @ 12:31 PM
✅
240kj
70rpm
48%
18mph
Friday 9/17/21 @ 7:26 PM
156kj
60rpm
44%
14mph
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
Monday 6/15/20 @ 10:37 PM
✅
201kj
146rpm
0%
0mph
Friday 5/15/20 @ 3:34 PM
✅
252kj
76rpm
47%
18mph
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Monday 3/25/19 @ 4:29 PM
166kj
0rpm
0%
0mph
Sunday 4/21/19 @ 1:25 PM
✅
170kj
61rpm
41%
13mph
Tuesday 4/2/19 @ 6:47 PM
✅
163kj
0rpm
0%
0mph
Thursday 4/4/19 @ 11:26 PM
141kj
54rpm
40%
12mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Saturday 3/9/19 @ 3:7 PM
✅
211kj
79rpm
42%
17mph
Workouts
114
kj
Wednesday 12/28/22
187
kj
Friday 5/8/20