Shake and Bake
Workouts
Saturday 12/17/22 @ 7:20 PM
126kj
66rpm
45%
16mph
Sunday 12/18/22 @ 12:8 AM
✅
153kj
70rpm
47%
18mph
Wednesday 4/14/21 @ 9:6 AM
188kj
68rpm
44%
16mph
Saturday 4/17/21 @ 11:21 PM
✅
235kj
74rpm
45%
18mph
Friday 11/20/20 @ 2:6 PM
205kj
69rpm
46%
17mph
Sunday 1/3/21 @ 1:25 AM
✅
239kj
74rpm
45%
18mph
Saturday 6/13/20 @ 4:8 PM
218kj
71rpm
45%
17mph
Friday 6/12/20 @ 11:53 PM
✅
275kj
77rpm
47%
19mph
Thursday 4/18/19 @ 6:7 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 11:18 PM
✅
427kj
71rpm
51%
19mph
Saturday 4/13/19 @ 3:43 PM
246kj
0rpm
0%
0mph
Saturday 4/13/19 @ 3:44 PM
✅
573kj
81rpm
53%
22mph
Monday 3/11/19 @ 5:3 PM
259kj
0rpm
0%
0mph
Sunday 3/10/19 @ 12:25 AM
✅
460kj
71rpm
53%
20mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Thursday 3/7/19 @ 12:15 AM
✅
285kj
72rpm
50%
19mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph