Shake and Bake
Workouts
Wednesday 3/8/23 @ 10:27 AM
✅
92kj
61rpm
40%
14mph
Tuesday 5/16/23 @ 1:23 AM
46kj
84rpm
30%
13mph
Thursday 5/19/22 @ 8:32 AM
✅
173kj
69rpm
43%
16mph
Thursday 5/19/22 @ 3:17 AM
89kj
80rpm
28%
12mph
Wednesday 2/10/21 @ 10:14 AM
✅
119kj
70rpm
42%
16mph
Monday 2/8/21 @ 5:1 PM
41kj
70rpm
25%
10mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Tuesday 7/28/20 @ 4:41 PM
✅
59kj
80rpm
38%
16mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Saturday 7/4/20 @ 2:19 PM
✅
212kj
69rpm
48%
18mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Thursday 8/16/18 @ 8:15 PM
kj
rpm
%
0mph
Thursday 8/16/18 @ 10:59 AM
✅
278kj
76rpm
39%
16mph
Saturday 6/9/18 @ 4:5 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Workouts
260
kj
Friday 7/5/19