Shake and Bake
Workouts
Saturday 3/11/23 @ 3:20 PM
✅
199kj
66rpm
46%
17mph
Friday 3/10/23 @ 11:35 PM
109kj
0rpm
0%
0mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Thursday 8/8/19 @ 8:55 PM
109kj
0rpm
0%
0mph
Wednesday 8/7/19 @ 8:53 PM
✅
156kj
86rpm
41%
18mph
Saturday 4/13/19 @ 3:43 PM
246kj
0rpm
0%
0mph
Saturday 4/13/19 @ 3:36 PM
✅
405kj
85rpm
44%
19mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Sunday 3/10/19 @ 4:7 PM
✅
254kj
78rpm
45%
19mph
Sunday 10/28/18 @ 11:1 PM
kj
rpm
%
0mph
Saturday 10/27/18 @ 4:19 PM
✅
251kj
78rpm
46%
18mph
Tuesday 10/16/18 @ 1:39 AM
kj
rpm
%
0mph
Monday 10/15/18 @ 9:25 PM
✅
315kj
74rpm
43%
17mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:46 PM
✅
403kj
86rpm
43%
19mph
Monday 5/21/18 @ 5:54 PM
kj
rpm
%
0mph
Wednesday 5/16/18 @ 9:43 PM
✅
214kj
77rpm
43%
17mph
Tuesday 5/15/18 @ 6:28 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 8:55 PM
✅
196kj
81rpm
40%
17mph
Workouts
149
kj
Thursday 12/30/21