Shake and Bake
Workouts
Wednesday 10/28/20 @ 5:40 PM
166kj
84rpm
42%
18mph
Thursday 1/30/20 @ 2:46 PM
✅
232kj
92rpm
46%
21mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Friday 10/16/20 @ 2:28 PM
✅
300kj
95rpm
43%
20mph
Tuesday 6/16/20 @ 7:13 PM
232kj
78rpm
44%
18mph
Monday 6/15/20 @ 8:16 PM
✅
283kj
91rpm
43%
20mph
Sunday 1/5/20 @ 1:11 AM
94kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 8:1 PM
✅
179kj
90rpm
42%
19mph
Thursday 4/30/20 @ 7:24 PM
268kj
69rpm
50%
19mph
Wednesday 4/29/20 @ 1:58 PM
✅
326kj
94rpm
44%
21mph
Thursday 4/2/20 @ 5:41 PM
77kj
81rpm
42%
18mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Friday 11/15/19 @ 2:11 AM
119kj
0rpm
0%
0mph
Tuesday 11/19/19 @ 2:39 PM
✅
291kj
88rpm
45%
20mph
Thursday 6/20/19 @ 6:35 PM
157kj
0rpm
0%
0mph
Thursday 6/20/19 @ 1:27 PM
✅
298kj
88rpm
45%
20mph
Saturday 1/19/19 @ 4:41 PM
224kj
0rpm
0%
0mph
Tuesday 1/22/19 @ 6:12 PM
✅
464kj
92rpm
44%
20mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 6:18 PM
✅
479kj
89rpm
46%
20mph
Workouts
166
kj
Wednesday 10/28/20
232
kj
Tuesday 6/16/20
268
kj
Thursday 4/30/20
119
kj
Friday 11/15/19
157
kj
Thursday 6/20/19