Shake and Bake
Workouts
Wednesday 6/15/22 @ 8:58 AM
181kj
74rpm
40%
16mph
Wednesday 3/16/22 @ 11:7 PM
✅
309kj
90rpm
44%
20mph
Sunday 6/12/22 @ 11:53 AM
383kj
75rpm
41%
16mph
Wednesday 8/25/21 @ 9:42 PM
✅
674kj
94rpm
44%
21mph
Sunday 1/2/22 @ 4:4 PM
425kj
82rpm
41%
17mph
Tuesday 2/2/21 @ 11:8 PM
✅
633kj
93rpm
43%
20mph
Saturday 8/21/21 @ 12:40 PM
347kj
83rpm
41%
18mph
Monday 7/26/21 @ 7:32 PM
✅
525kj
90rpm
45%
21mph
Saturday 7/31/21 @ 1:8 PM
365kj
80rpm
43%
18mph
Tuesday 7/20/21 @ 1:20 PM
✅
494kj
91rpm
45%
20mph
Sunday 7/25/21 @ 11:13 AM
338kj
82rpm
41%
18mph
Tuesday 5/25/21 @ 12:21 PM
✅
472kj
90rpm
45%
20mph
Saturday 7/17/21 @ 11:2 AM
345kj
82rpm
42%
18mph
Tuesday 7/13/21 @ 1:0 PM
✅
462kj
92rpm
44%
20mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
370kj
83rpm
51%
21mph
Wednesday 9/16/20 @ 6:55 PM
172kj
73rpm
40%
16mph
Friday 9/11/20 @ 9:29 PM
✅
296kj
80rpm
48%
20mph
Tuesday 10/1/19 @ 5:46 PM
262kj
0rpm
0%
0mph
Monday 9/30/19 @ 11:29 PM
✅
584kj
81rpm
53%
22mph
Workouts
181
kj
Wednesday 6/15/22
383
kj
Sunday 6/12/22
425
kj
Sunday 1/2/22
338
kj
Sunday 7/25/21
345
kj
Saturday 7/17/21
212
kj
Tuesday 11/10/20