Shake and Bake
Workouts
Wednesday 2/17/21 @ 9:24 AM
✅
220kj
71rpm
46%
17mph
Monday 2/22/21 @ 11:30 PM
217kj
82rpm
42%
17mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Thursday 1/7/21 @ 11:56 PM
217kj
77rpm
43%
17mph
Monday 8/10/20 @ 3:27 PM
145kj
76rpm
37%
15mph
Tuesday 8/18/20 @ 10:24 PM
✅
231kj
81rpm
43%
18mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 5:2 PM
✅
173kj
70rpm
50%
19mph
Saturday 3/28/20 @ 8:24 PM
152kj
75rpm
45%
18mph
Saturday 3/7/20 @ 3:0 PM
194kj
81rpm
40%
16mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Monday 1/27/20 @ 2:52 PM
✅
289kj
0rpm
0%
0mph
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Monday 1/6/20 @ 3:22 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 9:12 PM
✅
215kj
72rpm
45%
17mph
Monday 6/25/18 @ 5:15 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 1:8 AM
✅
298kj
69rpm
45%
16mph
Tuesday 5/15/18 @ 6:28 PM
kj
rpm
%
0mph
Saturday 5/5/18 @ 4:39 PM
✅
152kj
69rpm
39%
15mph
Workouts
217
kj
Thursday 1/7/21