Shake and Bake
Workouts
Friday 12/31/21 @ 1:19 PM
✅
373kj
69rpm
50%
18mph
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Wednesday 11/18/20 @ 7:30 PM
✅
106kj
80rpm
37%
15mph
Sunday 10/18/20 @ 1:11 PM
0kj
0rpm
0%
0mph
Monday 6/15/20 @ 4:16 PM
✅
53kj
68rpm
41%
15mph
Thursday 6/4/20 @ 12:30 PM
21kj
35rpm
45%
10mph
Thursday 5/14/20 @ 2:33 PM
✅
232kj
58rpm
53%
17mph
Wednesday 5/13/20 @ 4:20 PM
19kj
37rpm
43%
10mph
Sunday 3/15/20 @ 6:12 PM
✅
110kj
77rpm
44%
17mph
Monday 3/16/20 @ 6:27 AM
23kj
31rpm
45%
9mph
Tuesday 12/10/19 @ 6:36 PM
kj
rpm
%
0mph
Friday 11/22/19 @ 12:24 PM
✅
34kj
38rpm
45%
11mph
Tuesday 10/15/19 @ 4:22 PM
✅
253kj
0rpm
0%
0mph
Tuesday 10/15/19 @ 9:59 AM
104kj
45rpm
39%
10mph
Thursday 7/25/19 @ 2:46 PM
✅
160kj
0rpm
0%
0mph
Sunday 7/21/19 @ 8:28 PM
64kj
33rpm
47%
10mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 5:27 PM
✅
59kj
55rpm
41%
13mph
Workouts
80
kj
Friday 12/31/21
38
kj
Tuesday 10/27/20
19
kj
Wednesday 5/13/20