Shake and Bake

Workouts

Friday 12/2/22 @ 4:45 PM
52kj
79rpm
21%
9mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Wednesday 12/15/21 @ 4:46 PM
50kj
86rpm
18%
9mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Wednesday 1/5/22 @ 5:16 PM
35kj
88rpm
9%
7mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Thursday 7/23/20 @ 6:38 PM
62kj
83rpm
22%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Wednesday 3/11/20 @ 10:0 PM
140kj
78rpm
35%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 3/20/20 @ 9:17 PM
148kj
77rpm
37%
15mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
Tuesday 3/17/20 @ 9:39 PM
148kj
74rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
52 kj
Friday 12/2/22
✅ 228 kj
Tuesday 12/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
50 kj
Wednesday 12/15/21
✅ 188 kj
Thursday 1/6/22
30 min Red (Taylor's Version) Ride
Robin Arzón
35 kj
Wednesday 1/5/22
✅ 222 kj
Tuesday 1/4/22
30 min Pop Ride
Cody Rigsby
62 kj
Thursday 7/23/20
✅ 245 kj
Tuesday 7/21/20
30 min The Greatest Showman Ride
Robin Arzón
140 kj
Wednesday 3/11/20
✅ 240 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 4/16/20
✅ 288 kj
Sunday 2/2/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
148 kj
Friday 3/20/20
✅ 238 kj
Friday 11/1/19
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 3/17/20
✅ 248 kj
Friday 3/13/20
30 min Two for One: Groove Ride
Cody & Emma
71 kj
Friday 1/10/20
✅ 217 kj
Friday 1/10/20